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What are some tips for someone that wants to become a long distance runner?
Wiki User
∙ 12y ago
Train and train! If you want to be a long distance runner you have to have a lot of stamina, strengh and speed.
Wiki User
∙ 12y ago
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What are some tips for someone who wants to become a long distance runner?
-you gotta run everyday(jog outside or on treadmill.outside is better;fresh air) -if you are just starting with long distance running you start with a little bit the first day -then with every new day you increase your distance a little and you will be good DO NOT TRY TO JUST RUN 5KM ON YOUR FIRST DAY! ITS NOT GOOD. okayy byee
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