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bend your knees,swing your arm for momentem,use all your strength in your legs to prepell you forward.

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14y ago

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When did the term Broad Jump change to Long Jump.... and why?

Broad Jump is standing still but the long jump is with a running start then jumping


When did the term Broad Jump change to Long Jump and why?

Broad Jump is standing still but the long jump is with a running start then jumping


How do you do standing broad jump?

swing your arms high at least 1 time,legs apart and JUMP!


How far can adults jump?

A standing broad jump, not too far. A running jump, much further. And there are tricks, such as running and tossing weights backwards, which adds further distance to the jump.


Why is a standing broad jump mat made of rubber?

As rubber produces lots of friction, when we jump and land on the rubber mat, it will prevent us from slipping.


How far can the average boy jump?

Depends on age and size and method. Less distance is traversed in a standing broad jump than in a running jump. Too, there are tricks that can be used.


How do you pass Standing Broad Jump?

The term 'broad jump' means the same as the term 'long jump'. Where the long jump is an event where an athlete runs a short distance and then jumps through the air to see how far they can go, the standing broad (long) jump is where an athlete jumps through the air to see how far they can go from a standing position. Click on the 'Standing Broad Jump' link below to learn more about it.


What techniques make a good pole vault jump?

jumping


Is broad jump the same as long jump?

NO!


How can you effectively combine broad jump techniques to improve your overall athletic performance?

To improve overall athletic performance, effectively combining broad jump techniques involves focusing on proper form, explosive power, and landing mechanics. This includes generating maximum force through the legs, swinging the arms for momentum, and landing with control to minimize impact. Consistent practice, strength training, and plyometric exercises can help enhance your broad jump skills and translate to better performance in various sports and activities.


What is the old name for long jump?

Broad Jump


What is the standing broad jump record in feet?

For the highest jump by a horse it's 8ft1 1/2 officially and unofficially 8ft3 1/4