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What are some good techniques before a tennis match?

Updated: 8/20/2019
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12y ago

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winning is your ultimate objective, warming up for approximately 35 minutes within 50 minutes to an hour prior to your scheduled match time will enhance your chances of success. This 35-minute session can be considered your "true warm-up," because the 15-minute period prior to the beginning of the match should be used to analyze your opponent and the court conditions.

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12y ago
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Q: What are some good techniques before a tennis match?
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