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In my personal experience cardio is the best exercise to get slimmer.
We can do push-ups for chest, pull-ups for back/biceps, lungs and hamstring for legs finally crunches for abs. By doing these workouts we can see more results regarding weight loss.
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∙ 10y ago
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Can you tell me about exercises for vertigo?
Some good exercises for it is to have do a lot of cardio exercises and endurance runs. Another type of exercise are mental exercises such as meditation.
What are some good pelvic floor exercises to try?
Some good pelvic floor exercises to try are Kegel exercises and Pilates. There are Kegel exercises for men and women. These exercises can help women recover muscle tone after pregnancy. http://pilates.about.com/od/technique/a/Pelvic-Floor-Muscles.htm
What are some good exercises for your body?
horozontal mambo
What are some good exercises for cycling training?
Good exercises for cycling training would be core exercises for the mid section, such as sit ups or planks. Leg strengthening exercises such as lunges and squats would be helpful too.
What are some good exercise workouts?
Jogging and weight lifting are good exercises.
What are some good weight losing exercises?
Running and swimming.
What are some good exercises for an hourglass body shape?
carwheels.
What are some simple exercises for beginners?
Crunches, Pullups, and Pushups are all good core exercises for beginners to learn.
What exercises will tone your abs?
Some exercises that will tone exercises are crunches and yoga exercises. The lung may be a good thing to try. Push ups will help make the area tighter.
What are some good floor exercises to burn fat?
Cardio exercises are the best exercises for burning calories. These are exercises which get your heart pumping faster, such as jogging, running, swimming, dancing and active sports.
What are some good soccer goalie exercises?
Any ab exrecises, throwing the ball, punting into a net, and leg exercises.
Can losing weight affect your stomach looks?
It sure can. Drinking lots of water to keep it full can help some though.
