Some benefits from playing basketball are better fitness, heart healthy,and muscles.
what are the benefits get in playing arnis
Some of the physical benefits of playing racquetball include weight loss, muscle growth, and increased reaction speeds.
Some of the benefits of playing soccer are: physical activity, fitness, team work experience, social opportunities, competition, and fun.
benefits of online gaming, are that you get to meet new friends, and have some fun playing the game.
some emotinal benefits are that if you are in a cup final and u lose in penalties that would be hard this was from tiarnan hargan
there are no benefits.
You do cardio workouts and you increase your speed and stamina