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It is a lifetime sport that you can play by yourself or with different people.

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โˆ™ 2012-04-02 18:05:17
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Q: What are physical benefits of playing tennis?
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What are the physical benefits of playing table tennis?

Physial benefits of playing table tennis are : it increases your agility and reflexes way. Also, your foot work works rapidly, which is essential for gastrocnemius and foot.


What are the health and physical benefits of playing tennis?

Physical exercise is important for good health, and TENNIS has specific health benefits for both the body and mind, which gives it an edge over many other types of physical activity. Recreational tennis has health benefits for the cardiovascular system, the muscles, bones, agility levels and more. In addition, tennis is a fun activity that reduces stress.


What are the spiritual benefits of playing tennis?

The spiritual benefits of playing tennis are that they give you relaxation from stress which can make you more centered and grounded. It also increases endorphins in your body which make you feel great.


What are the benefits of playing tennis?

It Benefits you by getting fitter and it can be both competitive or social either way it works.


What are some of the physical benefits to be gained from playing baseball?

The physical benefits may be better endurance and physical strength from running and jumping to catch a ball.


What are some of the benefits to be gained from playing baseball?

The physical benefits may be better endurance and physical strength from running and jumping to catch a ball.


What are some of the physical benefits to be gained from playing racquetball?

Some of the physical benefits of playing racquetball include weight loss, muscle growth, and increased reaction speeds.


Benefits of Playing Soccer?

Some of the benefits of playing soccer are: physical activity, fitness, team work experience, social opportunities, competition, and fun.


What are the physical benefits of playing netball?

hand eye co-ordination


Why did nadal start playing tennis?

He started playing tennis 'cause he liked tennis.


What are physical benefits of playing soccer?

It helps in Your Legs , Arms, heart and lungs


What are the physical benefits of playing basketball?

You stay physically fit and it prevents obesity.


What are some of the physical benefits of playing basketball?

You do cardio workouts and you increase your speed and stamina


Why are tennis players so fit?

Because playing Tennis is exercise. If playing Tennis is what they do all the time, then they will be very fit.


When did Andy Murray start playing tennis?

he started playing tennis at the age of 5


How do you say playing tennis in spanish?

Playing tennis in Spanish is jugar al tenis.


Where you are playing Tennis?

On a tennis court of course! O_o


Are tennis shoes a ripoff?

no, because they are for playing tennis.


What are the equipments in playing table tennis?

a table and tennis


What age did Serena Williams start playing tennis?

She stRted playing tennis at the age of 5


When did women start playing tennis?

women sarted playing tennis in the late 1900's


Is tennis a lethal sport?

No, tennis is not a lethal sport. There is no physical contact in the sport and any death that would occur while playing the sport can probably be attributed to a health issue of some kind.


How long has Serena Williams been playing tennis?

Serena Williams began playing tennis at the age of four. This means she has been playing tennis for 29 years. However, she has been playing professionally for 19 years.


Whae physical benefits can a person gain from playing floor hockey?

Playing floor hockey helps to develope eye-hand coordination, balance, agility, and physical fitness. It also requires teamwork.


When did Sally Ride start playing tennis?

sally ride started playing tennis at the age of 10