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you should probley do push-ups and sit ups before Basketball. you can also practice jumping high enough to score and running up to the basket like your about to shoot just so you get use to lay ups and scoring.
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∙ 12y ago
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What are good stretching exercises?
Some good stretching exercises you can find in mags. If like to do yoga, is there a specific type of stretching exercises I should do before a yoga class.
What do you have to do before you make it to basketball?
you have to learn all of the fundamentals of basketball and you have to be good.
What are Basketball's exercises?
In basketball there are drills and you practice plays. There are many different drills.
What foods are good to eat before basketball sports?
good foods
What are some lower body exercises?
Jogging Squats and Basketball
What are good exercises for a 13-year-old?
Walking Jogging Stretching Swimming Biking * Running Soccer Basketball (optional) Jump Roping
How does basketball keep you active?
Basketball is an energetic team game that exercises the body and strengths the heart and lungs.
What are 2 exercises to help with foul shots in basketball?
Practice and Practice
What exercise makes us taller?
Stretching exercises like hanging on a bar and the ones you do before any game like football, basketball or any other sport.
Why is it good to warm up before exercise?
I think it is to prepare our muscles for the exercises so as not to hurt our muscles.
What are some good running exercises that are not too tiring?
You should try websites like runnersworld.com and livestrong.com to get the best running exercises best fit for you and remember to stretch before and after.
Do you have to play a year of basketball before playing college basketball?
Unless you're just a man at basketball and you've never played, you're probably not gonna make it.. Haha, but you don't have to play before, you just have to be good enough.
