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you should probley do push-ups and sit ups before Basketball. you can also practice jumping high enough to score and running up to the basket like your about to shoot just so you get use to lay ups and scoring.
What else can I help you with?
What do you have to do before you make it to basketball?
you have to learn all of the fundamentals of basketball and you have to be good.
What are Basketball's exercises?
In basketball there are drills and you practice plays. There are many different drills.
What foods are good to eat before basketball sports?
good foods
Does basketball make you taller?
No it does not
What are good exercises for a 13-year-old?
Walking Jogging Stretching Swimming Biking * Running Soccer Basketball (optional) Jump Roping
What are some lower body exercises?
Jogging Squats and Basketball
What are 2 exercises to help with foul shots in basketball?
Practice and Practice
Do you have to play a year of basketball before playing college basketball?
Unless you're just a man at basketball and you've never played, you're probably not gonna make it.. Haha, but you don't have to play before, you just have to be good enough.
What are good stretching exercises?
it depends what you stretching for. Like if your stretching before you run-it would be completley diffrent to stretches you'd do before you went trampolining ;D Hope this helps pet XX
What was the name of the content basketball before it was called basketball?
The name of the content basketball before it was called basketball is Soccer ball
What are some good running exercises that are not too tiring?
You should try websites like runnersworld.com and livestrong.com to get the best running exercises best fit for you and remember to stretch before and after.
How do you use a weighted basketball?
A weighted basketball is typically used as a substitution for a medicine ball in iplyometric drills and for strength training exercises. Some common excercises include Medicine Ball Squats, Core Exercises, and Circular Drills.
