Pushdowns, seated extensions, and even floor push-ups work your triceps.
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Run.........
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cheats
Burn them
The triceps and biceps are antagonistic muscle groups; the triceps straighten the arm and the biceps pull it in the opposite way. Therefore, when the triceps contract, the biceps lengthen.
go to UCSB
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The best way for me is to let go of the ball right when you hit the line.
fly there. fly there.
they are not real so whats the point
the best way to die by going to sleep then getting some one to stab you