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warm-up exercises

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Wiki User

13y ago
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Jack Kack

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3y ago

Warm-UP exercises

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Brea Vandewalker

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2y ago
Thank you so much I got that right really helpful.

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Anonymous

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3y ago

Aerobics classes

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Anonymous

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3y ago

D

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Q: The primary reason for doing is a reduction of the risk of injury during physical activity?
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What is ability of the body to function successfully and efficiently during physical activity?

physical fitness


Why do people forget about depression during physical activity?

they get distracted


During Physical activity how will you recommend your friend and evaluate?

Physical activity improves one's mental health and helps solve weight issues.


What happens to a muscle cell during intense physical activity?

During intense physical activity, glycogen; which is energy stored in muscle cells, is used during intense muscle contractions.


What is the ability of the body to function successfully and efficently during physical activity?

physical fitness


What activity should the body apply fuel and oxygen during sustained physical?

the cardiorespiratory fitness activity


He ability of the body to supply fuel and oxygen during sustained physical activity.?

cardiorespiratory fitness activity


Is It important to drink water before during and after physical activity?

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Is oxygen debt a legitimate medical condition?

Oxygen debt is not a condition but rather a medical term that refers to the amount of oxygen that is lost during intense physical activity and needs to be replenished. This loss or debt of oxygen is replenished by heavy breathing that occurs during intense physical activity or when the physical activity ceases.


You must get all of your recommended physical activity at once during the day?

False


How hard a personfeels he or she is working during physical activity or exercise?

perceived exertion


What factors do not influence how much glucose a person uses during physical activity?

age