Stages of a warm-up

User Avatar

Wiki User

โˆ™ 2009-10-24 05:05:05

Best Answer

1. do a jog on spot/skipping for 1 minute a jogging and jumping session-it depens what sport your playing if you need to practise shooting or starting or something like that.

3. Do your sport!!! :)

User Avatar

Wiki User

โˆ™ 2009-10-24 05:05:05
This answer is:
User Avatar
Study guides

Heart Rate

20 cards

What were the cities and years of the Olympic Games which had terrorist disturbances

What is the correct definition for recovery heart rate

When is the ideal time to take a resting heart rate

What is another name for non-traditional sports

See all cards
19 Reviews

Add your answer:

Earn +20 pts
Q: Stages of a warm-up
Write your answer...
Still have questions?
magnify glass
People also asked