Skate more and work on your cardio.
Some ways to improve circulation is to stay healthy
Speed skating requires good equipment and good form. In general the lower one can keep his body the faster one will go. More information can be found at US Speed Skating, and Ellis Method.
Holden helped Jane improve at playing golf. He offered her some tips and encouragement to improve her game.
usually metal, plastic or epoxy.
Improve appearance
It depends on the crew of the cruise ship whether they improve their job. but sometimes cruise passengers give some tips or they say that the cruise ship crew must improve.
There are many different things you can do to improve your memory. Brain puzzles and exercises are great for your memory.
There are several different tips and options in order to improve the debt collection rate. Some tips include for example: on the invoice clearly state the payment terms and make sure that the invoice is directly addressed to the correct person.
One can get tips on how to improve one's acting ability from these sources: WikiHow, Guardian, Instructables, Actor Tips, Backstage, Ace Your Audition, No Film School.
There are a number of sites where one can play free games that improve memory. Some of these sites include 'Brain Matrix', 'memory-improvement-tips' and 'Memory Zing'.
singing lessons maybe ?
Strive to improve every day... both physically and mentally. Play against players that are better than you... that´s how you get better.