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Should youth hockey players drink water or gatroide after playing hockey?
Wiki User
∙ 2010-08-22 15:19:14
While water rehydrates the players, Gatorade rehydrates and replenishes lost electrolytes in the players. (Chocolate milk is another useful recovery drink that should be drunk no more than 30 minutes after playing.)
Wiki User
∙ 2010-08-22 15:19:14
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