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I'd say it depends on your anatomy and what clothes you prefer to run in.

I've never used one, and never been troubled by any discomfort from my genitals.

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Runners should definitely wear jockstraps. A jockstrap pulls your genitals in against your body so they don't bounce or get sore while you run.

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7y ago
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7y ago

Definitely. A jockstrap keeps your penis and testicles in place and prevents bouncing and twisting.

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Q: Should a man wear a jock strap while running?
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