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Should I tell my coaches about my social anxiety?

I have signed up to go to a Jiu Jitsu class as a behavioural experiment for Cognitive Behavioural Therapy (CBT) and need to fill out a form. It is asking if i have any disabilities, illnesses or relevant health concerns my coaches should know about. Should they know about it? Should I tell them I'm having CBT? Should I write in the form that I have Social Anxiety Disorder?

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sadbjjcbt

Lvl 1
1y ago
Updated: 9/10/2023

Deciding whether to disclose your social anxiety to your coaches is a personal decision, and there are both potential benefits and considerations to keep in mind

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