The patella is a bone that rides over the top of the knee. Adequate hamstring strength can help keep the patella properly aligned and reduce overall knee pain, but there are no actual muscles in the patella.
patella is the kneecap.
The patella is a bone (specifically, the kneecap).
quadricep
The patella is embedded in the tendon of the quadriceps muscle, specifically in the tendon of the quadriceps femoris. It acts to protect and provide leverage for this muscle during movements like running and jumping.
quadriceps :)
Quadriceps tendon
A Muscle Tone .
The two tendons that are attached to the patella are: the quadriceps tendon, which attaches above, and the patellar tendon, which attaches on the bottom
The kneecap, or patella, is bone.
Muscle tone refers to residual muscle tension or in another words levels of contraction of the muscle while at rest. Muscle tone is what makes the muscles feel and look like while at rest.
Atonia is the term for no muscle tone. Hypotonia is the term used when discussing too little muscle tone. Hypertonia is the term used when discussing too much muscle tone.
muscle tone