0
If you are trying to achieve more muscle tone try lifting lighter weights but with more reps. Also, doing cardio-vascular exercises like running burns fat quickly and helps tone your whole body in general. Make sure you break a good sweat when exercising and try going to the sauna for about 10 minutes after your routine but make sure you drink plenty of water.
Diet is also extremely important if you want to get toned. Avoid foods with excessive carbs and fat. Salt retains too much water in your body so stay away from salty foods such as pretzels, popcorn, and even bread. However this does not mean you should't drink water its important you always stay hydrated and eat lean meat, fruits, vegetables, and other lean protein-packed foods. There are plenty of diets out there to help people get lean that are not too hard to find.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
What is atonia?
Atonia is a lack of muscle tone.
What is flaccidity?
Floppy, loose.
What is the medical term meaning lack of tone?
If you are referring to lack of or poor muscle tone then "hypotonia" is the correct medical term for low tone, and "atony" for absent tone.
An example of partial but sustained contraction is?
A Muscle Tone .
What is muscle tone?
Muscle tone refers to residual muscle tension or in another words levels of contraction of the muscle while at rest. Muscle tone is what makes the muscles feel and look like while at rest.
What is the medical term meaning no development of muscle?
Hypotonia is low muscle tone and underdevelopment of the muscles. Other terms for the condition include: Low Muscle Tone Benign Congenital Hypotonia Congenital Hypotonia Congenital Muscle Hypotonia Congenital Muscle Weakness Amyotonia Congenita Floppy Baby Syndrome Infantile Hypotonia
What is the term meaning abnormal condition of the muscle?
Atonia is the term for no muscle tone. Hypotonia is the term used when discussing too little muscle tone. Hypertonia is the term used when discussing too much muscle tone.
What is the discussion about the physiology of muscle contraction?
muscle tone
What are some of the challenges astronauts face living in microgravity environment?
they lose muscle tone unfortunately they also become disorientated when they are first in space as they have a lack of orientation
Are free weights good for muscle tone?
Free weights can be excellent for muscle tone! Get a lighter set and do a large number of sets for good tone.
What is the medical term meaning abnormal tone?
Dystonia is an abnormal condition of muscle tone. Some specific types of dystonia include atonia (no muscle tone); hypotonia (too little muscle tone); and hypertonia (too much muscle tone). Increased muscle tension can cause the muscle to go into spasm. This is called tetany. I don't know which term of muscle tone you are referring to, but I have cerebral palsy, so I can answer this easily. There are two terms that commonly describe abnormal muscle tone. One is hypertonia and the other is hypotonia. In hypertonia, too much tone enters the body. Muscles become stiff and sometimes stuck in certain positions (e.g. walking on the toes). In hypotonia, there is not enough tone to perform certain tasks. Muscles may act floppy or uncontrolled. Tone is very powerful, so a person who has problems typically cannot overcome it on their own.
Constant contraction of a muscle is?
constant contraction of a muscle is called the muscle tone
