This would depend on how young you are. I've been weight training since i was about 13 and havn't encountered any serious problems. As long as you have perfect form and don't lift heavy weights. I would recommend using a moderate amount of weight that you can do for about 12-14 reps if you are young and first starting out
yes
discribe how own behaviour could promote effective interactions with children and young people
stunted growth can be one of the affects
Sure, young people will respond, but will their response be effective?
They practiced calligraphy and fighting and training.
No too young, wait till 14 atleast!
The large discount stores like Target and Walmart have a decent selection of weight training clothing to polo's and tank tops to jocks and socks. Size start for young boys and work up to adults.
No it does not. That is a myth. Correctly performed weight training will not stunt your growth. However, that does not mean that it is advisable before the age of about 16. In addition, young people should be supervised to minimize the risk of injury.
Anne Weinstock has written: 'Education and training for young people'
Training pads are used as a modern version of the 'newspaper littertraining technique' the design is essentially the same as that of a disposable nappy for young children - it absorbs smell and locks in moisture whereas newspaper's not nearly as effective. Training pads can be bought from most pet stores or supermarkets.
The training characteristics of young athletes is a good attitude. And to play the sport good.
William J. Maitland has written: 'Young ballplayer's guide to safe pitching' 'Weight Training for Gifted Athletes'