NO, water exercise is not only for elderly people. many middle age people choose water exercise along with new mothers and their children, it can be good exercise and helps muscle development.
a week
Not at all. Exercise is beneficial at all ages.
The economy only gets bad when a country's population shrinks, and elderly people stop working. If elderly people still work in a country with a declining population, it doesn't affects the economy.
No, they are not. Unline the Jitterbug, Cricket phones are people of all ages.
only some elderly that are into good grammer. In other cases no one says it.
Exercise alot. Drink alot of water. Eat only fruits and vegetables. And pray to God to help you.
It only takes a few seconds for 120-degree water to cause a burn on an elderly person's skin. The severity of the burn will depend on the contact time and the health of the person's skin. Immediate cooling and medical attention are crucial in such cases.
Any water exercise will work but the trick is to take it slow and easy and start for only a couple minutes a day.
Depression is somewhat popular in elderly people. Whilst only 12% of the US population is of people 65 years old and above, the actually contribute to 16% of the suicide rate. Depression is one of the main conditions associated with suicide in older adults.
Elderly is a state of mind, not of chronology. Only when one considers themselves to be deteriorating would a person consider themselves to be 'elderly'.
No, permanent weight loss can only be achieved by eating healthy and exercise.
i think the only homeostatic mechanism which works at it's best during exercise is the osmotic mechanism of the kidneys we lose water as sweat during exercise and hence kidneys have to work to retain the water in our body.