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Idk what is that. Flexing doesn't do anything but up your morale. Hit some tricep extensions supersetted with pushups for maximum strength gain.

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12y ago
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Q: Is triceps flex a strength exercise?
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Related questions

Which muscle does NOT flex the elbow?

triceps brachii


Muscle that allows you you flex the elbow?

triceps brachii


Do the triceps flex or extend the forearm?

extensorThe triceps brachii is an extensor. It is the large muscle on the back of the arm and is primarily the muscle used for extension of the elbow joint or straightening of the arm. The triceps is also an antagonist of the biceps and the brachialis muscles.ExtensorsTriceps is not a flexor. It is extensor of the elbow joint.


Which muscle do you contract when you flex your arm?

supraspinatus muscle


Muscle that allows you to flex the elbow?

The Biceps flex the elbow The Triceps extend the elbow


What is the antagonist for bicep curls?

Antagonists of the biceps are triceps (the three head muscle). Biceps flex and triceps extend.


What biceps and triceps called?

The biceps and triceps are muscles. They flex and extend the forearm, respectively, so they are considered antagonists.


Is triceps are flexors true or false?

Triceps (the muscles behind/under your arm) are NOT flexors. They are extensors. http://en.wikipedia.org/wiki/Triceps_brachii_muscle You flex your biceps, not triceps.


What muscles flex and extend the forearm?

Biceps Brachii flexes the forearm and the Triceps Brachii extends the forearm.


What do biceps triceps and deltoids do?

Biceps flex the arm at the elbow, and triceps (along with the brachialis) extend it. The deltoids raise the arms.


What do the triceps and biceps muscles do?

The triceps muscles extend (straighten) the arm, while the biceps muscles flex (bend) it at the elbow joint.


What leg muscles are similar in function to the triceps and biceps in the arm?

The Quadriceps extend just like the triceps, which include the rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius. The Hamstrings flex just like the biceps, which include the biceps femoris, semitendinosus, and semimembranosus. Quads extend, Triceps extend Hamstrings flex, arm biceps (biceps brachii, brachialis) flex