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Yes. Conditioning helps you to prepare.

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Q: Is there a difference between a strength coach and a strength and conditioning coach?
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Who is in charge of the Indianapolis Colt's Strength and Conditioning?

Jon Torine is the Indianapolis Colts Strength and Conditioning coach. He has been witht he Colts for 12 seasons.

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A Personal Trainer works mainly in the area of general health and fitness, improving the quality of life of the general population through exercise with (but not limited to) cardiovascular and resistance training for the purposes of increased fitness, weight loss and strength improvements etc. A Strength and Conditioning Coach (Strength Coach / Performance Enhancement Specialist) works with athletes, sporting teams or clubs in order to improve the performance of said athletes, keep them healthy and reduce the risk of injuries, essentially keeping them on field and in their best possible shape for their particular sport. Duties can include long term periodized athletic development programs, nutritional programs, conditioning and energy system development, strength, power, size, agility, speed, recovery and regeneration program and implementation. A Coach has to really know his/her stuff, but having a Performance Coach is considered more of a luxury than a necessity, as a result there's more money in the Fitness Industry.

Who was the head coach for the Tennesee?

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What is the definition of a strength and conditioning coach?

A strength and conditioning coach's responsibilities are: make sure all players are supervised in the weight room, assist athletic trainer with rehabilitation of athletes, maintain thorough and accurate records of an athletes' workout, keep athletes health throughout the season by teaching proper lifting techniques and preventative and corrective exercises.