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Is swimming under water aerobic

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Anonymous

13y ago
Updated: 8/18/2019

Yes.

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Wiki User

13y ago

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Is outdoor sports is not aerobic?

Aerobic sports are sports that are done in the water, for example swimming and aerobic gymnastics. Sports like Basketball, Netball and Golf are not aerobic sports.


An aerobic exercise done in water?

Swimming is the main aerobic exercise done in water. Many people disagree with swimming as a form of fitness improving/fat burning exercise, when the truth is it is very effective. Exercise intensity is measured through oxygen consumption, and this is a requirement in swimming. Waterpolo is another sport which requires high fitness, however this is broken down into muscular fitness when treading water and rapidly stretching for the ball, and aerobic fitness for swimming into spaces or towards the ball.


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three examples of aerobic exercises are bicycling, swimming, and running.


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What are some examples of aerobic exrecise?

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Does swimming make your heart pump faster?

Certainly! Swimming is an aerobic exercise and strengthens the heart.


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swimming


How does science involve swimming?

Science is used in swimming in many different ways. From the position of your arms and your heart rate after a hard aerobic set. Aerobic and An Anaerobic is related to science and swimming. You have lactic acid after your practice. So you can see how many things are related with science and swimming.


How many aerobic exercises are there?

There are so many aerobic exercises. Some of these aerobic exercises are running, power walking, cycling, swimming, treadmill routines, aerobic dance, stair climbing, rope jumping and horse riding. Also all team sports have aerobic tendencies.


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