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Yes. Some consider swimming the best exercise. This assumes you are working at it not just floating on your back paddling. Swimming laps using a stroke such as the front crawl or the breast stroke, you use the muscles of your legs, arms, shoulders, buttocks and more. And the impact/pounding of bones and joints experienced in running, jogging are avoided. It also avoids the possibility of over heating.
What else can I help you with?
Is swimming a good abdominal sport?
Swimming is a good full body exercise sport.
Are swimming is good for the body?
yes i think
Can you get a good body from swimming?
yes! definately!
What can swimming do to you body?
Swimming can slim your body. It works on many muscles at a time. It is also a good cardiovascular activity.
Why is swimming good for you body?
try this web link
Why do humans enjoy swimming?
humans enjoy swimming because it is fun, good exercise and a good way to get out of the heat It also helps get your body in shape if you know what i mean.
When was Swimming with a Hole in My Body created?
Swimming with a Hole in My Body was created in 1980.
Is swimming as good as running for losing weight?
As a matter of fact, swimming may be better than running because it has less impact on joints and more of the body is used for swimming than running.
Why go swimming?
Swimming is a great sport. It is very easy on the joints as opposed to running. It also works a lot of muscles in the body and is a good cardiovascular activity.
What is the name of local governing body for swimming?
What is the name of the local governing body for swimming
How is a ducks body suitable for swimming?
Type your answer here... How is a duck's body suitable for swimming?
What is the name of the local governing body of swimming?
What is the name of the local governing body for swimming
