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This would be known as aerobic because of the fact that you are exercising for a prolong period of time, other then anaerobic which consists of short burst of exercise.
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What following constitutes a good anaerobic workout?
Lifting weights
How many laps make a mile?
On an outdoor track 4 laps equal one mile. In a swimming pool, a swimming mile is 33 laps down and back, a real mile is 36 laps down and back.
How many swimming laps equals a quarter of a mile of swimming?
It depends on the size of the swimming pools. If the pool is small, you need to swim many laps to get to 1/4 mile. 1/4 mile is 440 yards.
How many laps in a 25 yard pool equal 1.2 miles?
22 laps in a 25 yard pool is equal to 1/3 mile. In competitive swimming, 66 laps or 1650 yds. is what is considered a mile. If swimming a 50 meter pool, 1,500 meters or 30 laps is a mile.
How many laps are in a .75k swim?
.75k = 820.209974 yards. If you are swimming a 25 yard pool: A lap (technically defined as ONE length of a pool not two): 32.8 laps is the answer. So if you're swimming a sprint tri, swim 33 laps.
What is a twentyfive in swimming?
A 25 in swimming is one lap. A 50 is two laps, a 100 is 4, and so on.
How many laps in a pool is 1 million meters?
In an olypic swimming pool it is 20,000 laps in a kids pool it is 40,000 laps. Hope I answered your question xx
In a swimming pool how many laps does it take to complete a 200?
8
How many laps is 09 in swimming?
It would be 9 laps? If you meant to say 900, the answer would be 36. I am not sure what number you are saying.
How many laps is a 150m in a pool?
Olympic sized-swimming pools are 50 m long. 150 m is three laps.
How many swimming laps does it take to get to end of Hermosa Beach Pier?
About 100
What activities provide a good cardiorespiratory workout?
running/jogging swimming laps
