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No. You don't have to exert as much force since you're really just moving your legs up and down and aren't propelling yourself forward. Try a treadmill at a slight incline for a better simulation.
Actual running is a lot more fun and it gives more motivation. Also, it's easier to keep running. If you're just running in your room you will get bored easily and want to stop. I suppose it also depends on how hard you are running.
What else can I help you with?
Can running in place have the same results as running?
No but it is good cardio and will burn some calories
Is the company, Kelly Running, a good place to get running accessories from?
Yes, kelly running is a good company to buy accessories for running. Their website has all the items available and for immediate shipping if purchased online.
Where is a good place to get mizuno running shoes?
The best place where you can purchase mizuno running shoes is at running warehouse.com. They offer many different selections and sizes at very low prices.
Where is a good place to get mens running pants?
Champs is a good place to get running pants for men. Your husband will like the products from that store. They carry all major brands and various sizes. They are cheap too.
Is Running Warehouse a good place to shop for shoes?
Running Warehouse is a good place to buy your running shoes. You will get the same shoe you will get somewhere else at a lower price. You can save as much as $39.00. Shipping is free and fast. In case the shoes do not fit, a shipping label is enclosed with your order. I have only read good comments about Running Warehouse.
Is Tempe Running Store a good place to find my track and field equipment?
Tempe Running Store is a good place to find your track and field equipment. They have a great selection and a lot of quality products at great prices.
Is free running its actual name?
Yes it is. Free running is a sport
Where is a good place to buy tight running pants?
A good place to find tight running pants would be an athletic outlet such as Sports Authority, Dicks, or Herb Phillipson's. You could also try online retailers such as Amazon.
Is the men's Nike zoom Vomero 3 a good running shoe?
Very good shoes! But that just my opinion. Try looking up actual review on different websites, that always helps to hear other people's actual experiences.
Where is a good place to check out reviews and prices for flat soled running shoes ?
I found that the company Fleet Feet is the best place to find flat soled running shoes. They have experts who place you in the correct shoe for your foot.
Where can I get some good running socks?
The best place to get socks specific for running is from a specialized running store. There may be running socks at larger sporting good stores (such as REI), but running specific stores will have the best variety. Running socks are important because they reduce the tendency of chafing, which can cause blisters and bleeding.
Where can I find a list of running songs?
There are many songs that are great to listen to while running. These songs can be great for motivation. A good place to find a running play list is on itunes.
