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if you do cross country, really the 3200 is pretty easy. However, the pace is obviously much more faster and you get more pressured to win the race compared to cross country since everyone is watching you. For me, the first 2 laps, i just try to stay with the pack and after I finish my first mile, I start picking up the pace. For me, I don't really like racing someone to the finish line, so I start speeding up while pacing myself to avoid that. The main key is to get your opponents toward the end, since most of them will be dead, and unable to really sprint the end. Also don't let your opponents get to far from you, even though your trying to save your energy, it will be very hard to catch them in the end, even if their slowing down. For the 3200 i don't really like wearing flats or spikes because the 2 mile is to long, and your feet will start hurting, so i stick with my normal shoes. The 3200 is really not that hard and long as you think. I actually prefer this event over the mile and 800 because you can catch up to your competition with enough time.
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How long is the 3200 meter run in track?
3200 meters long, if you are talking about the time it takes to run it.... that depends on how fast you are over that distance.
What sport is better track or soccer?
Soccer includes a lot of running and long hard hours of it. Track IS running. They are both similar in a lot of ways. It depends on what you like, if you like soccer then you should go for that, but if you like track then think about joining that. Just remember that soccer and track both include a lot of running.
Can a running track be made square?
no because the runners would have a hard time turning the corners.
Where can I buy spiked running shoes?
Spiked running shoes are generally for hard track runners. You can purchase them online, or you can visit any local running store, such as Runner's World.
What is the gerund phrase in their favorite exercise is running on the track?
running on the track!
How is skin used in running track?
How is skin used in running track (What the #@%$* do you mean)
What is the gerund phrase in Cecil's favorite exercise is running on the track?
running on the track
Hard disk Maxtor 3200 Hello Sir good evening Recently you reinstall xp in your C drive after that your external hard disk Maxtor 3200 is not open If try to open it the error measge ask you to format t?
Your maxtor 3200 Likely has a bad sector.
What is the square footage inside a 200 meter running track?
That depends on the shape of the running track.
When was Roger Bannister running track created?
Roger Bannister running track was created in 1876.
What are good track running shoes and are they expensive?
If you are looking for good track running shoes, be sure to check the tread based on what surface you are going to be running on. If your idea of track running is on a rubber track then you will want a tread that is shorter. For a shale track you will want something more like a cross trainer in order to get some traction with the running surface.
What is a track that you run round?
a running track?? xD
