0
Well, not only will it give you the endurance to play 18 holes or maybe more in a day, but you can focus on muscles that will help give you more power. A lot of golfers work on their core which helps give flexibility and give you more distance.
Wiki User
∙ 9y ago
Wiki User
∙ 14y agoI wouldn't say it is the best exercise, but it is pretty good.
Add your answer:
Earn +20 pts
Where can one get online help to put together an effective exercise plan?
One can get online help to put together an effective exercise plan from the Livestrong website. The website offers both exercise programs and diet tips.
Can an Osteoporis exercise plan stop you getting Osteoporis?
If started in time exercise along with proper nutrition can help ward off Osteoporosis. Even after the onset of the desiese this exercise plan can help keep your bones strong and lessen the symptoms.
How can a exercise specialist help eating disorders?
Anorexics often over-exercise or exercise enough to lose weight. An exercise specialist could work to help create a plan that would not harm the patient any further and would help them with their recovery.
Will a specialist in nutrition help me create a plan to stay in good health?
Yes, a nutritionist can help you by creating a diet plan that will work for any of your special needs or requirements. It will be important to incorporate a good exercise plan as well.
An Exercise Programs long term strategy and methodology is outlined in the?
multiyear exercise plan
Where can I find health & exercise information?
Everyone's body is different when it comes to fitness. Ask your healthcare provider if there are any nutritionists on your plan. Your nutritionist can help you form an exercise plan to coincide with your diet and your nutritionist can recommend a personal trainer.
How can I help my husband to lose weight?
Be supportive with his weight loss plan. Go exercise with him and help him by having healthy food alternatives around the house.
Where can I learn about the diet food plan?
There are many websites that will help you find a good diet plan. You could try specialk.com/challenge or benefiber.com/Recipes. You could also exercise. Exercising along with a good diet plan will help you reach your weight goal.
Where can I get help scheduling my work, exercise, and diet plan?
There can be several websites that you can join by making an account. Or you can simply download an app on your smartphone, provided you have one. They will automatically plan a diet for you.
Will an exercise plan help me manage my diabetes?
Yes, exercise is one of the most important parts of diabetes prevention and treatment. Couple this with a healthy diet to significantly reduce your complications with diabetes.
The principles to help you plan your training cycle arrange your exercises in each workout and perform each exercise are known as the?
Weider principles
Which type of anxiety might be alleviated by starting a 30-minute-per-day aerobic exercise program?
That plan will help most people, unless their anxiety is so severe that they need expert help and maybe meds besides the exercise. Physical
