Yes. Muscle is more dense than fat. As you gain muscle mass, you do gain weight.
Yes. Physical exercise, both fitness training and strength training, go well with spiritual training. The danger with some kinds of yoga, however, is that one can become so flexible that serious strength training becomes more dangerous. However, this is not a difficulty for most people.
The human mind is constantly searching new methods to solve problems and problems that have been solved or unsolved becomes a format as a game to solve them.It becomes interesting and a challenge.It is created as a mental & physical exercise both as leisure & training skills.
Yes,exercise gives a healthy body and the muscle becomes movable.
Exercise causes your muscle cells to widen and grow so that that muscle becomes bigger and stronger.
Water is depleted most rapidly during physical exercise
After exercise your pulse becomes faster. The reason you get exhausted while doing exercise is you can't get enough oxygen into your body.
One which desires to become a welder, and takes the necessary training .
well any exercise will cause a muscle to grow stronger but if you mean to gain volume then you want to do anaerobic exercise (less reps more weight)
THIS WILL ALWAYS BE CODED AS "H" FOR CONDEMED!!! once an item becomes training equipment it can no longer be used operationally
your body becomes nice and fit & toned, plus it also does WONDERS for your skin!
The substance that becomes an end product of respiration in muscle cells is latic acid. This will happen commonly at the end of a strenuous exercise.
The potential chemical energy in food, which becomes kinetic energy as you exercise, in the end becomes heat energy (you should notice yourself warming up as a result of exercise). And the heat energy in turn leaks away into the environment, and ultimately can be radiated away to space in the form of infrared rays. Billions of years later an alien race will detect those infrared rays and deduce the fact that you were exercising.