Yes. Muscle is more dense than fat. As you gain muscle mass, you do gain weight.
Yes. Physical exercise, both fitness training and strength training, go well with spiritual training. The danger with some kinds of yoga, however, is that one can become so flexible that serious strength training becomes more dangerous. However, this is not a difficulty for most people.
A descending strength curve in resistance training means that the exercise becomes harder as the muscle contracts. This can impact exercise performance by challenging the muscle throughout the full range of motion, leading to better muscle development. It helps target different muscle fibers and can lead to greater strength gains compared to exercises with a constant resistance.
Yes, exercise, particularly strength training, can lead to thicker muscles. This occurs through a process called muscle hypertrophy, where muscle fibers increase in size in response to the stress of lifting weights or resistance training. Consistent exercise stimulates muscle growth by promoting protein synthesis and increasing the number of myofibrils in muscle cells. As a result, the overall muscle mass becomes denser and thicker.
Yes,exercise gives a healthy body and the muscle becomes movable.
The answer to "What work is that the faster you work, the slower it becomes" riddle is "Exercise." As you push yourself harder and faster during exercise, your muscles fatigue and movement becomes slower.
Exercise causes your muscle cells to widen and grow so that that muscle becomes bigger and stronger.
Water is depleted most rapidly during physical exercise
After exercise your pulse becomes faster. The reason you get exhausted while doing exercise is you can't get enough oxygen into your body.
well any exercise will cause a muscle to grow stronger but if you mean to gain volume then you want to do anaerobic exercise (less reps more weight)
One which desires to become a welder, and takes the necessary training .
your body becomes nice and fit & toned, plus it also does WONDERS for your skin!
The substance that becomes an end product of respiration in muscle cells is latic acid. This will happen commonly at the end of a strenuous exercise.