0
Is it safe for an obese and sedentary person to begin an exercise program for weight reduction?
Wiki User
∙ 9y ago
It's best to check with a physician to determine the suitability of an exercise program. This is particularly important when a person has a pre-existing condition such as obesity. Undertaking an intense exercise program without knowing the risks could lead to adverse or even fatal results.
Wiki User
∙ 9y ago
Add your answer:
Earn +20 pts
What is a sedentary lifestlye?
A sedentary lifestyle is characterized by limited physical activity and prolonged periods of sitting or inactivity. This can have negative impacts on overall health and well-being, increasing the risk of various health conditions such as obesity, heart disease, and diabetes. Incorporating regular movement and physical activity into daily routines is recommended to combat the effects of a sedentary lifestyle.
What is a lifestlye?
A sedentary lifestyle is one in which the person is not very active, doesn't exercise, and doesn't move around much.
What happens to old people that don't exercise?
No. You cannot die simply because you do not exercise.
What is a lethargic person?
A lethargic person is someone who experiences a lack of energy, motivation, and alertness. They may appear sluggish, tired, and slow in their movements and thinking.
What would a person who was sedentary do a lot of?
A lot of nothing. Sedentary is being inactive.
What is a characteristic of a sedentary person?
45
Is a characteristic of a sedentary person?
45
What is the first step one should take when determining the amount of overload to include in an exercise program?
There are a few ways to determine what is overload on an exercise program. When a person starts to feel very sick they should cease the program.
What the procedure of physical fitness?
Physical fitness and exercise varies by person and exercise program. To perform physical fitness a person would be doing an activity where their heart rate is elevated.
Does sex help in weight reduction for an obese person?
Sex is certainly an exercise, so it might help; but it will hardly be enough by itself. If you are obese, you should definitely consider doing some "real" exercise as well.
An person is very likely to be lethargic and feel malaise?
sedentary- apex
Define sedentary lifestyle-?
A sedentary lifestyle is characterized by prolonged periods of physical inactivity or low levels of exercise. It often involves sitting or lying down for extended periods, which can have negative effects on health and increase the risk of chronic conditions such as obesity, heart disease, and diabetes. A sedentary lifestyle typically involves minimal movement and little physical exertion in daily activities.
