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How do i gain muscle without using any products?
Lift weights :-) Lift weights :-)
How can you gain weight if you're a diabetic?
lift weights
How do you gain weight without it going to your butt?
lift weights and gain muscle
How do you gain 5 pounds?
It if you want to gain 5lbs of muscle you need to lift weights and eat protein. You should lift in high reps of manageable weights not small reps of a weight you can barely lift that can actually reverse what you are trying to do and make you weaker.
You are 14 and am wondering what you should do to gain muscle?
Lift medium weights and stretch your arms daily.
How do you hit puberty faster boys naturally?
drink alot of vitamin D milk and lift some weights. if not then be really athletic.
How can a 14 year old get better at bench pressing more weights?
Keep lifting. Lift consistently, and do not skip. Try to eat lean meats after lifting, and remember: it isn't how much you can lift that ultimately determines strength, you will gain strength even if you lift smaller weights very frequently.
How many times are you supposed to lift weights?
You smell your butt 1,000 times to lift weights
You are strong eleven year old gymnast should you lift wheights and if so how much?
if you do lift weights,be sure not to lift to heavy weights........im 11 and i lift weights ,and do push ups,and chin ups.
Is it ok to lift weights at 13 years olds i am a 13yr old boy i am 5 foot 4 and i weigh 115 and i was wondering if it would stunt my growth if i starting to lift weights?
It actually is okay to lift weights at your age. I am a 14 year old girl and i bench press a bunch of weights and i have not stunted my growth. Guys are mad to lift weights I'm not suppose to lift weights but i am strong enough to do it. The answer to you is yes.
How fast should you lift weights?
It don't matter how fast you list the weights, it all depends on how much pounds the weights are, and how often you lift them. But I wouldnt lift them to fast, because you might pull a muscle.
I am 27 with 6 feet height and 61kg weight how could i gain more weight?
Lift some weights and drink high protein foods.
