answersLogoWhite

0

Is it okay to lift light weight?

User Avatar

Anonymous

15y ago
Updated: 8/18/2019

If you don't challenge your muscles they won't adapt and grow. You might as well lift up the TV remote as many times and be entertained in the process. Overload your muscles using maximum effort or don't bother going to the gym.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

When will muscles gain if you lift heavy weight or light weight?

Lift Heavy and eat healthy if you want to add muscle


How can you tell whether an object is heavy or light?

You can tell if an object is heavy or light by using your muscles to lift it or gauge its weight. Another way is to compare it to familiar objects of known weight. Additionally, you can also use a scale to measure its weight accurately.


Does a parachute fall quicker with a heavy or light weight?

A heavy weight will cause the parachute to fall at a faster rate than a light weight due to gravity's pull. The air resistance provided by the parachute will slow down the descent of both heavy and light weights.


What are the two parts lift that go down a mine called?

The two parts of a lift that go down a mine are the "cage" which carries miners and materials, and the "counterweight" which helps balance the weight of the cage.


Is it okay for adolescents to lift heavy weights?

no


How much weight can a mouse lift?

The weight that a mouse can lift will depend on its size. It is estimated that mice can lift things that twice their body weight.


Is a weightlifter stronger than a bodybuilder?

Its depends on how much they can lift ... Bodybuilder can be stronger than a light weight lifter


How much weight can a spider lift?

A true spider can lift eight times its weight.


How much weight can eagles lift?

Eagles can lift up to 4 pounds of weight.


To lose weight in the top of your leg?

There's no such thing as spot fat removal. Eat right, lift light, and cardio.


How does mass affect flight?

There is a reason birds fly and pigs do not. Birds have hollow bones and are light. The lift of the wings can support their light weight. Pigs have heavy bones and do not have the strength to either jump or lift in their appendages to support their weight. In airplanes, a heavy airplane, C130, must have more lift in the wings than a light airplane.


Do pulleys only lift heavy things?

No, pulleys can be used to lift heavy or light objects. The mechanical advantage of pulleys allows for an easier lifting process regardless of the weight being lifted.