If you are using proper form when running, and if you have a pair of well-fitting shoes with good support, you really should not have sore feet after going running.
lots of stretching before throwing. lots of ice after on the sore areas, resting the arm when possible and taking anti inflammatory medication like aleve or Motrin occasionally. but not too much because you can hurt your stomach and liver with overuse.
no.... the shot doesn't. but after, it is really sore. it really depends on how tough you are at being sore. like almost every other shot or vaccination you do not feel it go in unless you have a nurse who jabs it into you. your arm will be sore for a few days and you may feel sick but that us normal. better than getting the actual h1n1!
basically a sore loser is someone who loses a match and blames people around him for the loss] e.g. stop throwing chess pieces at me you sore loser. thats basically it stupid.
Not only is it normal, it is expected. When you get it done by a professional, it is sore for days. Since it was done by yourself, it might be safe to assume it was not in the most sanitary environment. You should really get it checked out by a medical professional or a piercing professional to be sure it is ok.
only if you want it to be sore and itcy
Yes.
Yes
yes
Its not normal you probably just got a cold
yes, very normal
Yes