lots of stretching before throwing. lots of ice after on the sore areas, resting the arm when possible and taking anti inflammatory medication like aleve or Motrin occasionally. but not too much because you can hurt your stomach and liver with overuse.
pain on the inside of elbow when throwing a baseball.. pain when opening and clenching fist..
because a dodgeball is so light has no friction when you're throwing.
PAIN,throwing up.
No, you cannot use a baseball to get someone out by throwing it at them. In baseball, a player can only be tagged out by a fielder with the ball or by being forced out at a base.
Right sided pain accompanied by a 101 fever and throwing up could be an appendicitis. If it continues or gets worse, seek medical attention.
When you have liver disease you do not feel well. you are throwing up or feel like you will. You will lose weight pretty fast and you will have pain in your stomach. The pain in your stomach does not help with the feeling nauseous or throwing up.
Appendix.
To improve your throwing distance for baseball, focus on strengthening your arm muscles through regular weight training and throwing exercises. Work on your throwing mechanics to ensure proper technique and maximize power. Additionally, practice regularly to build muscle memory and improve your overall throwing skills.
It depends on what kind of pain you are suffering from, try to find a medication that works for that type of pain
Pain in your arm or shoulder when throwing things may be due to overuse of the muscles and tendons involved in the throwing motion. This can lead to strains or inflammation, such as rotator cuff tendonitis or shoulder impingement. Proper throwing technique, warm-up exercises, and rest periods can help prevent and alleviate this type of pain.
To improve your throwing distance in baseball, focus on strengthening your arm muscles through regular weight training and throwing exercises. Work on your throwing mechanics to ensure proper technique and maximize power. Additionally, practice regularly to build muscle memory and improve your overall arm strength and accuracy.
Well if you are 16 and got injured than you should probably go to the doctors. You might have broken your shoulder or just have pulled a muscle.