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Is it bad to run when you are young?

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LH12345

Lvl 1
17y ago
Updated: 8/16/2019

Is it bad to run when your young? No it isn't, but it can be bad if you run too much. Kids usually start running in track clubs when they're around 7-8 years of age, and those kids are usually the dominate ones in high school. So it would depend on how you would teach young ones to run. Not to much, and as they get older, they get mature and are able to handle more advanced running.

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Wiki User

17y ago

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