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If you eat/drink a whole coconut or anything that is a lot it will be bad before you start any type of race especially if its great than a mile.
- You should always avoid eating anything before a race.
- If your hunger you should eat like an hour and a half before the race.
- You can drink a bit of water before it but not to much to fill your stomach.
- Go to the bathroom before any race so it won't slow you down in the race.
These are a few things you should do if you want to do good in the race.
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∙ 14y ago
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