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What else can I help you with?
What are all the requirements?
To go into bodybuilding you do not have to go through any requirements. To go into a bodybuilding competition then you would need some requirements. These requirements may include a large amount of muscles.
What is bodybuilding?
It's when your making your body in shape like adding muscles and 6packs
What does bodybuilding do to your muscles?
it develops them by ripping and when they 'knit' themselves back together they are stronger
How much muscle pain should I feel while bodybuilding?
When starting bodybuilding, you should feel minor aches and pains, this signifies that your muscles are developing resistance, which is the core of bodybuilding. As you gain muscle, the pain should start to fade after every workout.
Are there any videos on bodybuilding?
Yes, there are many videos on bodybuilding. Many videos can go from extreme exercises to simple ten times a day videos that slowly build up your muscles.
How do you become a bodybuilding trainer?
To become a bodybuilding trainer you have to understand how the body works. You have to make sure you know what exercises will train which muscles. Also make sure you know about muscle building.
Does having big muscles mean im strong?
Yes and No - you do not have excess muscle over another however the muscle is naturally larger as it is covering more area (ie. it is not denser/deeper into the body than a smaller person's) . a larger person has to do some form of resistance/weight training or bodybuilding the same as others to tear down and rebuild.
What are the key components of an effective bodybuilding plan?
An effective bodybuilding plan includes a balanced diet with adequate protein, strength training exercises targeting all major muscle groups, sufficient rest and recovery time, and progressive overload to continually challenge the muscles for growth.
Is strength building important to bodybuilding?
Yes, strength building is very important to bodybuilding. Strength goes along with building muscle. The more muscle you build, the more strength you will have and the bigger your muscles can get.
Is using a weighted jump rope good for bodybuilding?
Using a jump rope is not the best idea for bodybuilding. Using a jump rope will help you have cardio and build endurance, but will not help build a lot of muscles.
Is having skinny arm and a skinny body considered unhealthy in bodybuilding and sport or fitness when your physically not as strong and someone with muscles or the muscular look in genuine fitness?
Being skinny or slim and thin in bodybuilding is either unhealthy or just not working out properly which make you under trained in the gym.Getting muscles a like muscular physique or visible six pack abs also big strong biceps is earned by working out keeping in shape and looking fit being muscular alway has been the true image of muscle and fitness,anything below muscles is considered something different which has nothing what so ever to do with fitness at all.
I need weight loss vitamins for bodybuilding.?
Most nutritionist recommend that you use vitamins B, C, D, and E for weight loss and bodybuilding. It is important to supply your muscles with these vitamins in order to achieve your goals.
