A balanced, healthy diet is better, unless you plan on getting giant muscles. A diet with no steroids probaby won't be enough for giant muscles, but it will prevent the problems associated with steroids.
Well, there a few reasons why a person may go on a balanced diet. They may want to live a healthier lifestyle. They may be sick with something, like high cholestral, and they need to eat healthier to get better. And there are some people that may not like their weight and they want to improve their image. To anyone who is thinking of going on a balanced diet for any reason should try it out to see how you like it. A healthier body leads to a healthier you. ;)
Yes. It provides more balanced nutrition.
not necessarily. you will get healthier but not healthy. if you have a balanced diet and frequently play. then yes, yes you would! xoxoxoxo
Neither item, chicken nuggets or pancakes, is healthier than the other. Both provide food value and should be eaten in moderation as part of a balanced diet.
By developing positive thoughts and balanced behaviour.
You become healthier, and lose weight. Although the above can be true (i left it there) it doesn't apply to someone who has anorexia
Because they are an important part of a balanced diet and of the food pyramid and they make you healthier stronger and give you more energy
Eating a well-balanced diet and wearing protective glasses when working or playing in potentially dangerous situations can reduce anyone's risk of developing keratitis
Many diabetic recipes offer healthier food substitutes because the recipe looks to make sure everything is balanced and healthy. While there may be some that don't follow this rule many do.
Counting calories isn't the only way to eat healthy. It is actually healthier to a balanced diet from the four food groups. Also, a good rule of thumb is to 'have a rainbow' on your plate. More color often coincides with healthier options.
Diet and exercise. A well balanced diet that properly limits the number of calories taken in and good exercise will make one healthier and look better.
Simple answer: in most cases, yes, bread is healthier than jelly. Complicated answer: it depends on what you're after. If you have responsibly-produced jelly and highly-processed white bread, chances are the jelly is healthier. Similarly, if you need fiber, whole-meal bread is going to be "healthier" than jelly. It all comes down to making smart choices and being moderate in your consumption. It is perfectly fine to have bread and jelly. Eaten in moderation with a balanced lifestyle, there is nothing inherently unhealthy with one, the other, or both.