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Is a 25 min 5k really slow if it's your first time in cross country?
Wiki User
∙ 11y ago
Everyone has to start somewhere, but the truth is, not really. If I was running a 30 minute 5K, at age 15 or 16, I would plan on building strength, working really hard, and transforming my body and its capabilities. That age is a prime time for making big changes to your athleticism. Your body is just waiting for you to tell it what to adapt to. So work hard and go for it!
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoActually no, not at all! Thats excellent if it's your first time. However, if I were you I would definately work to reach a possible 22 or 23 minutes. The more and longer you run( and stretch) the easier it will be for you. especially at your meets.
Wiki User
∙ 11y agoIt's average, at least for my team. If it's your first year though you probably have a lot to learn about how to run a race and what works for you.
For example, on my team there's three girls that trade off and on for the #1 spot. The one girl likes to start out SUPER fast, the other super slow and me (I'm the third) I like to start out somewhat in between.
The top girls on my team run like 20:30s to give you an idea. The slowest girls run like 35:00.
Wiki User
∙ 11y agoYES.
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