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Probably Yes, but it is not too late to lose some weight and start some healthy habits.

weight is not the only metric to be concerned with. muscle weight can be healthy. Some girls are a "healthy" weight but are very weak and have too much fat.

shoot for 12-18% bodyfat for good health.

13-yr old boys should aim for 6-10 % bodyfat.

not everyone can be an elite athlete. keep it fun and aim for a lifetime of healthy activity if elite sports are not your focus.

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12y ago

What else can I help you with?