0
Im a 17 year old girl Im 5 foot 4 and weigh around 9 and a half stone I decided the other day I want to run to lose weight on my thighs around my knees and stomach Can anyone give me any tips?
Wiki User
∙ 14y ago
*note*
these are deffinately my problem areas, for the past couple of weeks i have noticed my thighs have got bigger in my leggings and my belly chubbier than normal, i blame unemployment for this as i am not using as much energy than running around in a store working. like i said any tips? i am new to the whole running thing as well :D i used to belong to a gym but i had to stop going due to finances.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
I am nearly 13 I am not necessarily fat but I would like to lose a little bit of weight around my stomach and thighs does anyone know any simple ways to eat healthy?
dont eat honda#4
Why do males lower abdominals get bloated?
Fat builds up around the omentum and stomach rather than around the thighs and buttox of women.
Is it possible to lose weight from your stomach and not your thighs?
no
You like your stomach it is very skinny and toned but your thighs are kinda big and you want skinny thighs how do you get them?
One word; squats.
What exercises targets stomach and thighs?
Pilates offers a great option for targeting problem areas such as the stomach and thighs. In particular the challenging core workouts in the various Pilates methods are very effective.
What are the best exercises for butts arms stomach thighs neck and arms?
butt and thighs -> lunges stomach -> situps arms you should do curls and skull crushers. Neck bridges can help your neck, but be careful!
Does Slender Shaper work?
it does work a little, I'm not overweight I'm 6'3 and 190lbs but i do feel like i have a little bit of a stomach growing, and my jeans feel tighter around my thighs, after about 2 weeks of using the slender shaper machine i noticed the jeans fit on a little easier, i used it 2-3 times a day on medium high setting on my stomach and thighs seperately, i don't think this machine will do anything for anyone that's overweight unless u use it for hours a day
Why exercises are best to use on a weider crossbow 2000x to flatten your stomach and thighs together?
Some of the best exercises on the Weider Crossbow 2000X to flatten your stomach and thighs are leg presses, lying crunches, and seated ab crunches.
Is ir possible to lose 2 inches of your stomach and thighs in 5 days?
no not really
Can gas cause pain in thighs?
No. Gas pains only cause stomach cramps.
What is the red rash with white bumps around the stomach back hips thighs and knees and sometimes the groin that is also itchy and worse at night?
I think you might be talking about Scabies.
I have had very itchy raised bite like things that have appeared practically everywhere upper inner thighs stomach back arms and i have had a very itchy scalp around the edges. What is it?
scabies
