Running 100 meters means you have run 109.361 yards.
100 + 440 + (1760/4) = 980 He therefore ran 980 yards.
9.6 sec that's how fast i can run a 40 dash
40 yards in 4.8 seconds.
11,236 yards
Yards and yards are the same measurement. Therefore, 440 yards is equal to 440 yards.
Your time in the 40 would be 10.4 seconds.
About 25
10.5 km equates to 11,482.94 yards.
74 yards.
3,520 yards
Running 40 yards in 4.2 seconds is equal to running 19.5 MPH.
4.0 seconds in the 40 yard dash. he was able to run the full 100 yards in 10 seconds flat