i would say run first , then take a 10 - 15 minute break then eat
if you eat before and run fast , well lets just say not a good idea
in the morning before you eat breakfast !
they eat breakfast mostly in the morning and sometimes in the afternoon.
The time depends on what is occurring at the time. Left alone most people eat breakfast before mid-morning.
In the morning.
Sleep early and when you wake up, you will be full of energy. ( also eat alot for breakfast )
We almost do the same thing as Americans we get up early in the morning and eat breakfast at school.
I think this is more of a personal preference, eat your banana when you want.
Breakfast gives you energy to start the day.
Get a good night sleep the night before and eat a healthy breakfast in the morning.
Mexicans eat tacos for breakfast at 8:00 AM in the morning