answersLogoWhite

0


Best Answer

Drink until you are not thirsty anymore. Everyone's body is different, and you have to listen to yours.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: If you run 4 miles how much water should you drink after your run?
Write your answer...
Submit
Still have questions?
magnify glass
imp