No lifting weights will not affect your height growth
Wiki User
∙ 2009-06-12 15:08:24no
No
No, that is a myth. Weight training will not stunt your growth. However, that does not mean that it is advisable before the age of about 16.
no push ups and any other workout will not stop ur height. only if you wre 2 lift heavy weights thn u would stop growing.
I'm 13 and I've been lifting heavy weights for a year and it hasn't stunted my growth so you will be fine
Birds do not lift weights.
Run first so your warmed up. Then lift weights
after you lift weights
No way!
People do not stop growing by lifting weights. It was believed that weight lifting damaged the growth plates and stunted growth. It CAN happen, but only with very heavy weights, such as sets of 3-5 reps. They say no one should do HEAVY weights until they are 18, or fully grown.
It could injured the body, but does not stunt or stop the growth of the person
Lift weights :-) Lift weights :-)