Strong liklihood you've irritated it and may have pulled it. I'm voying that you pulled it -- level II. You can always call a doc, for this. If you want to try treating it at home, ice-pack for 10 minutes on and 10 minutes off for an hour. Then rest a while and restart the cold therapy. Mild painkilles are okay if it hurts, and the antiinflamatory effects of somethign like aspirin or Ibuprofin would help. The next step is immobilization. Where most atheletes make a mistake is over-excercising the damaged hamstring before its healed. When it's injured, it's a lot more susceptible to further injury. Get with a doc or a pjhysical therapist on the range-of-motion tests and excercises you can do in order to reccuperate that muscle. Check the link below:
One of the major signs that you may have injured your hamstring would include localized pain in the hamstring area. You may also experience pain when walking, and some swelling.
Porky had to leave the basketball game after he injured his... answer: HAMSTRING (hoist, merge, galaxy, fusion)
No he is not at all fit to play he injured his hamstring , when scoring against Aston villa.
yes but by the time she does she is badly injured
go to a hospital or a doctor
Move an injured person only if the scene becomes unsafe. Wait for the emergency personnel to evacuate the victim.
She Is Injured The WWE released Candice because she was injured but I have a feeling they will hire her back once she is 100% at least I hope they hire her back!
Move the injured person only if the scene becomes unsafe.
No, there is no maximum. At speeds exceeding 30 mph it is becomes more likely that you will be killed rather than injured.
The Nervous System (Brain)
In my experience, the first step in dealing with an injured relationship is communication. You both have to put your pride aside and talk about what you're both feeling in order to fix it. Odds are that you will need time in order to get over the issue that caused the injury in the first place. However, if you talk through what you are feeling, it will eventually lead to reconciliation.
In my experience, the first step in dealing with an injured relationship is communication. You both have to put your pride aside and talk about what you're both feeling in order to fix it. Odds are that you will need time in order to get over the issue that caused the injury in the first place. However, if you talk through what you are feeling, it will eventually lead to reconciliation.