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I am assuming you are talking about training. For a goalie it not important to be able to run for miles like a field player. you need to be able to sprint back and forward for about 30 yards. I play for my college as a goalie and when the field players go for there 5 mile run the goalies have to do suicides the whole time. we us the increaments of 5yd, 18yd, and 25yd.

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โˆ™ 2009-01-19 18:23:43
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Q: If you are a goalie how far should you run?
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