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The purpose of a jockstrap is to keep your testicles (balls) from being injured during lots of intense up-and-down motion during athletic activities, e.g. running. You can add a cup to a jock in order to protect your testicles from injury from balls, e.g. when playing Baseball. So the purpose of the jockstrap is really to protect your testicles--so your testicles MUST be in the pouch for it to do any good. Your penis thus has to be in the pouch, too, but that's incidental since it is not liable to get injured.

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Q: I was wondering how is a jockstrap supposed to be like are we supposed to put both our balls and penis in there or just our penis?
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A "penis cup" is worn to protect the penis and the balls or for reasons of "chastity" in some religious beliefs. A "penis cup" is usually referred to as a "cup-protector" or as a "nut-cup". A cup should be worn inside a cup-jockstrap which is similar to a regular jockstrap but is a jockstrap made with a pouch to hold the cup. Some athletic briefs or shorts are made with a pouch to put a cup into. There are different sizes of cups, for youth, teenagers, and adult men. Also, different brands of cups are different in their shape and size. The "traditional" cup is triangular shaped and the "banana" cup is shaped to contour differently to the body. To put a cup on, you insert the cup into the cup-jockstrap or into the briefs or shorts which are made to hold a cup. Then you step into the jockstrap and pull it on, or pull the briefs or shorts on like you do when you put underwear on. The testicles fit into the lower part of the cup. With the triangular shaped cup, you can allow your penis to hang down or you can lift it up and lay it across the inside top part of the cup. With the banana shaped cup, your penis has to be allowed to hang down. To function properly, the cup must fit real tight against your body so that the impact of a blow will be transferred against your body and not against your penis or balls. Some briefs or athletic shorts which are made to hold a cup do not hold the cup tight against the body. To ensure a tight fit, you can wear compression shorts over the cup-jockstrap or over the briefs or shorts.


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