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I race dirt bikes and 1 mo. ago I broke both my arms and had surgery on my right arm and had a plate in it I got it out and I need a good workout that can get my grip and forearm built up?
Wiki User
∙ 15y ago
Here are some forearm exercises to help: http://www.indoorclimbing.com/Forearm_Exercise.html I don't know how effective this is, but it is supposed to help build grip and forearm strength: http://www.sportgrips.com/?gclid=CL3RoL-t25UCFQeWGgodUzDfWg Good luck, I broke 14 bones during my racing days, but couldn't imagine both arms at the same time!
Wiki User
∙ 15y ago
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You broke your forearm on your 336cs 3030 where can you get one?
Try e-gunparts.com
Can a forearm bone ever straighten out after being broke for a while in a teenager?
yes with proper medica attention
What would you have in a cast if you broke your ulna?
Your forearm. There are two bones in your forearm-- the radius and the ulna. The ulna is the larger bone at the elbow and forms the point "olecranon" of the elbow. At the wrist the ulna is the smaller bone.
Will a bone grow straight after being broke and having a bend in it for a while i broke my forearm when i was 13 and i am 15 now will if fully straighten out?
If it healed crooked it will most likely remain crooked.
What would happen if you broke your spine when it has scoliosis?
If you broke your spine with or without scoliosis you will need spine surgery. You will also need to take physical therapy to help strengthen your spine after the surgery.
Who broke the batistas arm and got him surgery?
he had his arm broken by the legacy
What was the first surgery Michael Jackson did?
Reconstructive nose surgery because he fell and broke his nose while on tour with his brothers in the 1970s.
Is you true that Michael Jackson broke his nose so had plastic surgery?
yes
Scared of commitment what to do with them after they broke up?
There is nothing you can do as it is their issue they have to overcome and workout. All you can do at this point is live your life and move on.
Did John Cena have surgery?
yes he did, twice.. he broke his arm and ogt surgery for that. then some discs in his spine fraactured so he got sugery for that.
Did Justin Bieber get surgery?
No he didn't. He just broke is foot. Nothing manger. He is fine now.
How do you recover from skiing?
It depends on which bones you broke. If you didn't break any, a good post-workout stretch and getting warm would be fine.
