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just imagine ur racing on your own and that all the other sprinters are slower than you

1.be the first one to leave the blocks an explosive start could just get you there

2.focus on the finish line and do not get distracted by the other competitors.

im only 14 and with my coach giving me these tips i can run 100m in 10.87

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Q: How to win a sprint 100m 200m and a relay?
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