If you are a member the new way to get best xp is by soul wars or if you feel like you a good enough player you can try bandits in the desert. If you have 85+ strength and 43+ prayer you can go to ape atol and train on the monkey guards there.
If you are a non-member for lvl 3-10 train on chickens. 11-20 train on lvl 9 guards in desert. lvl 21-45 train on hill jiants. lvl 46-59 train on moss jiants. level 60-99 train on deadly red Spiders (level 50) or Ankous if you're risky enough (level 79). Hope I helped ^_^. My rs name is 48ranson so is my answers account lol ^_^. so pm me if you want more info ill tell ya everythin i kno.
Alpha Beta Gamma This is not the answer, the answer is Explosive Strength, Maximal Strength and Endurance Strength/Strength Endurance either way is correct.
Alpha Beta Gamma This is not the answer, the answer is Explosive Strength, Maximal Strength and Endurance Strength/Strength Endurance either way is correct.
When you jump to shoot the basketball.
To initiate the igniter
plyometrics.
primary
Provides the energy to push the projectile into motion
Yes. the strength curve breaks down force by showing starting strength, acceleration strength, and explosive strength as well as many other components
Train your strength.
It depends on the player and how they want to train their strength pure. Most strength pures will only train two skills: Strength and Hit Points.
Provides the energy to push the projectile into motion
just train