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The answer is simple. Run at least 3 days a week for about 2 miles each day. If you are trying to gain leg muscles for sports, run 4 miles per day 3 times a week. I am gaining speed by running even in snowy weather. Remember to drink lots of water and maintain a healthy diet. I hope this answer helped!
What else can I help you with?
How fast do you need to go?
Faster, faster, faster, gotta go faster-sonic
Who is chipmunks faster a wolf?
The faster chipmunk the wolf faster
What is the duration of Kill Kill Faster Faster?
The duration of Kill Kill Faster Faster is 1.62 hours.
are months faster?
Faster that what?
What are the release dates for Faster and Faster - 1956?
Faster and Faster - 1956 was released on: USA: 21 January 1956
When was Kill Kill Faster Faster created?
Kill Kill Faster Faster was created on 2008-04-16.
Why is faster not a verb word?
because you can't do a faster you can go faster but you cant do a faster
What actors and actresses appeared in Faster and Faster - 1956?
The cast of Faster and Faster - 1956 includes: Dwight Weist as Narrator
Who is faster holden or Ford?
Ford Is Faster Because Better Engine And Is Faster
What is faster a mustang faster than a ford gt?
A ford gt is faster.
Why is not a verb word?
because you can't do a faster you can go faster but you cant do a faster
How do you say faster in Korean?
faster
